10/31/2018 2 Comments All Hallow's Eve, Samhain celebration!Happy All Hallow's Eve, Samhain as it is traditionally known comes from a time when people who worked the land were connected to the changes in the seasons and also to the subtle changes in our connection to the unseen world. Nature is the gateway to the other world, the quietness and potency of nature's energy makes it akin to the energies of the unseen or spirit world. Often people can 'feel' a presence in a shady grove of trees or a quiet meadow proclaiming they just kept feeling someone watching them. So why on this wonderful day is it permeated with fear and scary things that go bump in the night? Well, the people who were close to the land were also very superstitious and they felt that the Gods and Goddesses were often fickle in their bestowing benevolence through joy (a healthy bountiful crop)or malevolence through anger (crops failed through pestilence). This precipitated the sense of "other" as being possibly dangerous. They also felt very connected to the dead, their ancestors and also the fact that their fields were laying fallow getting ready for the winter months. So they were not unaware of the veil being quite thin this time of year. The veil between this world and the Spirit world of which there are many levels is evident to all those who 'feel' a sense of things beyond this world. The people who died were often kept in the memory of the villages people as a daily remembrance which actually connected them further to the Spirit world as the Spirit of the person was inclined to stick around or haunt them if the Spirit thought they died prematurely at the hands of the people.
So now we enter the modern age where horror movies have the theme of disquiet and an unbalanced view of this night of connection to the beyond. What is most disturbing is the accuracy of the movies in the truth of what is possible in the realm of this other world because as I said there are many levels to the Spirit world. Just like we have benevolent humans there are benevolent Spirits and there are also malevolent humans and also malevolent Spirits. But to focus on this is to portray this other world in a dark and scary light which is only half the story. The Spirit world is rich in diversity just like this one! So be careful what you fill your head and your eyes with. It is good to adjust our vision to the darkness as it will often tell us things that the light misses. But that does not mean evil and destructive energies are only of the dark. Many Spirits of the dark are actually benevolent as they teach us to be in balance with ourselves which is a combination of both the dark and the light. The seedling in the ground is in the dark and needs to feel the comfort of Mother earth close by to create and generate the strength to grow. So do we flourish when we take time out and go within to the quiet darkness of our inner temple. Peace, solitude and inaction is the realm of the dark and this is a necessary place to go during our lives. And sometimes when we access this darkness it can be somewhat scary and unpredictable but the more we make friends with our shadows we can become whole human beings that are in balance. So as we go out in our costumes as our alter egos and call out Trick or Treat remember that many people who have come before you were connected to the Spirit world in a way that was tangible and so can we!! Celebrate your ancestors and those who have past away from this world and know that you can create bonds with them and speak to them easier at this time of the year. Create a quiet time with yourself as well and begin to know all of your sides even the darker one!! Luke Skywalker had to find out what darkness lay inside of him to know that he did not want to embody it alone like his father. But ignoring it was not the answer either.......So my young padawans seek the truth in the in between of both dark and light. So enjoy your evvvening my darlings, and do watch out for roaming werewolves or vampires as they might come along and steal some candy at your front door. Or you might be visited by angels and princesses one can never tell what will show up on a night like this!! Samhain Blessings to all of you! AnnKathleen
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10/24/2018 0 Comments Persephone and the Pomegranate seeds.This time of year I love to tell the story of Persephone and the Pomegranate seeds. Her story of abduction by Hades and being taken to the underworld as his future wife tells of the theme of the four seasons. It is a story of innocence growing to maturity and keeping vigilance over indulging too much. Persephone did not have a choice but to succumb to the forces that had more control over her life than she. But she was able to keep from falling into the trap of eating or drinking in the underworld which would have meant she was to stay there forever. She only ate 6 pomegranate seeds and when Zeus came down to find her and Hades announced she had eaten the 6 pomegranate seeds Zeus negotiated her return for 6 months out of the year and after she would return to the underworld for the other 6 months.. And when she is gone to the underworld the earth becomes fallow with cold and snow as her mother Demeter becomes full of despair and sadness and the earth dies in the cold and ice of her grief. When I hear this story or tell it it I always feel like I have had a rich meal full of spiritual sustenance. There are so many messages of metaphor within the story itself and yet to dissect the essence of the experience of hearing or telling the story takes away the very potency of it's magic. Listening to stories around a bon fire is a timeless human activity that has created a bonding with those who are present. Tonight at the Full Moon Gathering, which I lead every month, I told this story again and the magic it wove was as if the story were brand new. The women in circle became both Persephone and Demeter in their claiming of the story and how it touched different parts of them. When we give our power away we feel like Persephone, innocent and unprotected. When someone we love is having a difficult time and we are powerless to change it we become Demeter and wander the land in grief until that time when our loved ones are returned to us as whole and happy. We identify with the ideas within the story lines that illustrate to us human themes of emotional moments of revelation. The telling of this story at this time of year sets the theme of going inside of ourselves to explore the inner regions of our lives because nature is slowing down and the nights are colder and longer and we must find the shining light within us to warm us up when it is dark and also to encourage our loved ones to feel our own warmth and light as well. Hades is the winter and Persephone brought him her lovely light to shine for 6 months of the year in his world. Who is Hades in our life that needs our light? And how can give just the right amount of ourselves so that we do not lose sight of being available to take care of ourselves? When we emerge from the emotional underworld of those who need us into the light of self care and nurturing ourselves to stay healthy we are keeping the balance. Helping others is a human inclination but should not be in lieu of taking care of ourselves. Shining our light but also taking a break and being in the darkness of our own inner life is paramount to a healthy life, So when you are thinking of how many events to attend this coming season and how much activity to participate in and how much help to give to others make it exactly commensurate with how much time you spend taking care of yourself and enjoying time just for you! In this way you will continue to flourish and be available in a healthy way to those you love and who love you. Then the moments of activity and inward time will be in balance. You can become the Persephone who is actually benefiting from time spent in helping and in time spent just enjoying yourself. May you all have a beautiful evening and enjoy viewing the Moon Goddess in all her glory!! She is a sight to behold each month as she shines brightly on us sending us her light and love.
Warmest blessings to all! AnnKathleen Divine Inspiration through the Art of Alchemy 10/17/2018 0 Comments Tending your inner garden......Gardens take time and effort to keep up. But I feel it is the most rewarding experience to pick your own vegetables and bring them into the kitchen and make a wonderful and tasty dish with them. The effort is well worth the reward! I feel this is no less the case with our inner garden. How are you tending the inner garden? Are you watering the plants of your imagination? Or mulching around the existing dreams you are involved with creating? How can we remember to tend the garden of our hearts and souls? Well I think a good beginning is to acknowledge the actual inner garden first. To see it as such, and treat it with the care you would a physical garden. I so enjoy watering my garden outside as in our climate here on the Central Coast of California it is quite arid and watering feels to me like I am bringing my poor thirsty plants a good long drink! When I think of watering my inner garden I think of allowing my emotions to flow and be expressed in a healthy way. Right now I am feeling a lot of emotions flowing in me. Some stress is bringing out the anxious and doubtful feelings which if not kept flowing out of my spirit will clog up the flow of allowing good things to enter via a clear channel. So acknowledging my "weeds" of negative emotions I am pulling them out of my garden roots and all! Also when I tell the truth to myself and say 'I don't know if I can do this, that or the other things?', I am having an inner dialogue with myself and this is like mulching and loosening the soil around my dreams because it helps my body relax into the truth, yep I have doubts and I am scared! So after admitting this to myself I can just let them sit there in a pile and wait for them to slowly decompose. Later in the day I find that the sunshine of my hope has returned and the weeds have now become the compost to support my inner process of letting go. And if you noticed I did not 'do' anything to correct the emotions just simply allowed them to be acknowledged. You do not need to fix emotions just simply watch them and admit they are there, this is more than enough to create ease. Another great gardening tip I find that works really well with my inner garden is positive affirmations. They are like amend to the soil of my mind. Every time I focus on a positive statement that is stating a positive direction my life is headed in I am sending out supporting nourishment to my dreams. This is a really easy way to continue to keep the foundation of your dreams in a healthy container of positivity. The combination of acknowledging your negative emotions and allowing them to just be and also to state positive affirmations in your mind daily is a great way to maintain the health of your inner garden but lets look at the daily practices that really get the garden looking lush and vibrant! I love singing and chanting mantras and find this is a powerful tonic to my physical as well as spiritual being. They are like medicine to the soul and correct any infestation of doubt or worry or even darker feelings of a lack of self worth. They heal the mind and the soul and bring light and harmony to your inner dreams as well as balance the vibrations of your spirit! I highly suggest that you try chanting a mantra daily to any tune you like and see if you have some beautiful experiences that come out of that effort. I also find that daily meditation is another way to support your mind and body connection to your soul and spirit as it creates a peaceful co-existence of the whole being with all it's parts. Meditation is allowing a peaceful state to come over you so you can allow the mind to relax and let go of old patterns and ways of thinking that do not contribute to the over health of your garden. Sometimes these are hidden deep underground and it may take awhile to surface but diligence to the process will also yield some amazingly healthy results. And meditation will also create the actual environment where your dreams can come to fruition because resistance is gone and what is left is a well tended beautifully thriving and lush garden of happiness! So as you go about your day and tend the physical parts of your life do not forget to tend your inner garden as well. It will give you hours of pleasure and joy if you begin to regularly pay attention to and take care of your inner self! Happy Gardening everyone!!
Blessings on your day! AnnKathleen Divine Inspiration through the Art of Personal Alchemy I have a greeting card from Trader Joes with the saying "A ship in port, is safe, but that is not what ships are built for." This quote by author and poet John A. Shedd is from a book called Salt from My Attic, a collection of quotes and sayings that he loved. I think he must have understood a great deal about human nature and the need for metaphor to explain the obvious! The card is situated to the right of my computer sitting upright on the chair rail so whenever I am at my computer which is quite often it speaks to me; not unlike a certain cricket beloved by a wooden boy named Pinocchio. Reading or rather glancing at this card and recalling from memory the words (as I have read it millions of times) instantly reassures me that when I am going outside my comfort zone in my work and my own personal process that I am out to sea with my boat and that is exactly where I need to be. It gives me courage when I feel I can not get through another day and I am hopeless or even when I am on fire with a new idea. It reminds me that whenever I am sailing the high seas of my own imagination I am in the hands of the Sea Gods and Goddesses as all boats are when they set sail. It is when I am apathetic and out of sync with my own inner waters that I am reminded I am in the port of my own making and that all I need to do is set the sails make a heading and bear with the winds of fate and throw open the lines and see where the Divine wants to carry me.
Lately this seems to be a heading in a direction of dark stormy waters clearing out old patterns of thinking on abundance. Prosperity is something that is an interesting idea and can feel quite vague and slippery like a frog just out of water. But what I am learning is that my relationship with money is very much like a drug addict who is just always looking for the next fix! Upon this realization, I started a self prescribed 12 step program called The Abundance Book. It is just the type of reprogramming I needed to set myself on the right path with integrity and yes it is truly a day to day, moment by moment lesson on retraining the patterns set up in childhood. It is all so interesting to look in hindsight at how I got to be this addict instead of allowing a healthy helping of abundance to stick around all the time. I was raised by parents who grew up as kids during WWll. And their motto was that it took long, hard work, often doing jobs you didn't really like or working those jobs and carrying 24 college units and walking 4 miles up hill in the snow to school and then home, as the only way to create the new and ultra secure life you wanted. And yet my brother and I were given everything and we never had to lift a finger. Because for some reason hard work also meant you didn't require any effort from your offspring nor do you tell them about things like bills, mortgages and fiscal responsibility. This was tabu! It was the 80's and I was the ultimate "material girl" in every sense of the word! I mean when you were heading into the new school year of 1982 there were the endless hours in the various malls or small stores in town trying on millions of clothes and buying many things that I am sure I may not have even worn not to mention the hours and chunks of change to get those perms that lasted 6 months. But as the 80's faded, my hair straightened and my friends got married and racked up credit card debt in the 90's and lost houses and boats and jobs and with the introduction to meditation in my early 20's and learning that not everything was about me and my issues I grew up into the ascetic lifestyle of a single mom. Yes I worked my ass off, I mean 40+ hours of work, then come home, only to start the "home" job of grocery shopping, cooking, laundry and the list goes on and on. I became the mother, father, provider, house cleaner, personal chef along with school tutor and science project creator, psychologist and part time veterinarian. Life was truly a 180' turn from the crazy halcyon days of high school. And yet with my boat getting capsized at every turn I was beginning to think that I was reaping what I had sowed in my care free days of hedonistic buying frenzies and not having a care in the world of the environment or people not having water or food or roofs over their heads. I was suffering because of my ignorance no matter how blissful it may have felt at the time! And I suffered long and hard because that is what I thought I deserved. I was trained, indoctrinated into the guilt of a religious upbringing that said when you are experiencing something unpleasant it is most likely your fault because you did something wrong that you were being punished for. So now my consciousness of others and the bigger picture of how the world suffered became my reason for my own suffering. I mean I really didn't know why children suffered or why people were hungry but I knew why I was suffering, it was because when I was 16 I was a clueless materialistic money focused child. Or, maybe I was a product of over indulgent parents who lived through a time of devastation and fear and they wanted their children to be care free? Maybe......but the point is that even more important is all this mental shenanigans in my head about guilt and the care free days of spending all my parents money was in hind sight a mixing of some very complicated metaphors that at the moment are looking like an amazing miasma of some odd bouillabaisse. So, sigh, here we are in my head trying to make some sense of the mess and the good news is that shining the proverbial light on the situation is actually helping. I am seeing that not everything is related like I thought it was and some things are just outdated code that I need to dump and create new code like "The Divine Consciousness that is in me and in all things and all beings is forever expressing it's true nature as abundance." "My mind is aware of this truth therefore I am totally confident in letting go and allowing this Divine Consciousness to be my abundant all-sufficiency in my life and affairs." I know it is a mouth full and chewing on the meaning can take some time. But consider the alternative......"I am a money addict and I need my next fix to pay a bill that is long over due and perhaps my electricity is getting shut off as we speak." Really there is no contest! So lets talk money vs. abundant supple. Money isn't evil, it is not evasive or really anything but the effect of how you think about it. In other words according to John Randolph Price we need to shift our thinking from the effect to the actual supply which is the Divine Consciousness in all things which is always full of abundant supply. So here I am full circle and out at sea bobbing along in my boat which at the moment is calm and pleasant. I am watching the waves and feeling the light rocking of the boat as the sun shines and makes the ocean wink at me telling me that I have been making life much to complicated and serious. So now I think it just might be beer o' clock and time to relax and allow, to let the Universe provide me with all that I need and desire. So here's to letting go of too much seriousness and guilt and whatever else is in the way of my receiving abundance in a prosperous way. And the great thing is you can do it too! I mean cast off the lines of your little boat or your cruise liner and sail away into the sunset as you enjoy the amazing life that is waiting for you in your dream of dreams. Happy dreaming everyone!! And if you need a little push, some help getting your boat out of harbor let me know and I can help you figure it out! With a little Body, Mind & Soul Mentoring we can get you cruising along in the sunshine of a beautiful day at sea. AnnKathleen Divine Inspiration through the Art of Personal Alchemy 10/3/2018 0 Comments "Here I sit and wait for you.....""Here I sit and wait for you 'neath the spreading branches. Cool the grass with shade and dew. Sunlight round me dances. Fall is in the air today, hear the wild geese crying. Don't delay come while you may. Snow will soon be flying." This Finnish folk song called Autumn Roundelay is one of my favorite songs to sing this time of year. It evokes the slowing down of the energy of nature by the very first words....'Here I sit and wait for you.....' Sitting and watching the golden sunlight touch each and every leaf and plant to tell it that the time has come to rest is one of the most beautiful seasonal moments in nature and my favorite time of the year. I feel a sense of permission to be more quiet and serene just like a beautiful fall afternoon. There is something about the light that angles and stretches the shadows and lengthens the light to a brilliant hue that I think is natures way of creating a brilliant kaleidoscope for us to see through before the darkness descends and winter is upon us.
What better time of year than this to start a meditation practice! If you have been wanting to learn meditation this is the best time of year to begin. The ability to focus and be quiet is inherent in the very essence of the energy of this time of year. Preparation for the winter months in nature is the process of shutting down the intense production of growth and creation of fruits and flowers that happens in the summer months. We can follow this pattern in our own lives to align us with the seasonal pace of nature and this will create a sense of belonging to the natural environment that comforts and soothes us decreasing stress. When we are constantly in a busy state or in an artificial indoor environment it creates a disconnection with what we are made of which is natural organic material. When we spend time in nature we become a part of the environment and an energetic exchange happens. In a scientific quantification it can look like the simple exchange of oxygen and carbon dioxide. But in a more soulful perspective it is the feeling of connection and reciprocity with nature that sustains not only our physical body but also our mental and emotional and spiritual bodies. This is not an invitation that needs to be complicated and time consuming. Taking a hike on a natural trail is wonderful but if you do not have the time, simply find trees in your neighborhood that change color and pay attention to them as you go about your day. I have one across the street from my house that I absolutely love! She is a lovely tree that changes to golden peachy pink colors that range in dark yellow and magenta at different times. I look forward to seeing her change every year. And she never disappoints me and I feel a connection to her and the seasonal change by watching her progress at each new season. It has become a meditation of slowing down because nature is never in a hurry but always seems to get everything done. How can we become more like nature and remember that we are also organic material and spiritual energy that needs to spend time quietly connecting to other organic material whether human, vegetable or animal? I suggest starting today to connect to balancing yourself and aligning with the season. You will feel more balanced and content with life and your part in it. After teaching meditation classes for the last 3 years I find that making simple changes is the way to make permanent changes. Begin to become familiar with the nature that is in your neighborhood and even your own yard. Planting flowers that flourish in different seasons is a wonderful way to stay connected to the changing of seasons. And when you want to feel balance go out and touch a tree, close your eyes and feel the slowness and perfect pace of the trees growth and trust that you are growing and changing at exactly the perfect pace as well. Sending out love and Autumn blessings to all of you!! AnnKathleen Divine Inspiration through the Art of Personal Alchemy 7/27/2018 0 Comments Magic in a bottle..... As a little girl I lived in the magical world of characters from the books I read and the realm of the imagination. My life simply was an extension of my connection to my very vivid imagination that created a world that was much more palatable to me then the world adults lived in or even still live in. Magic to me is liquid elixirs that sustain life or make someone fall in love with someone else or bring someone back from a deep sleep induced by a curse. It is the sighting of the white stag seen only in the deep of winter on the most stormy of nights. It is the circle of fairies that fly with lightening bugs on a dark moon in the grove of oak trees on a summers evening. It is the endless hope that good will overcome evil that the hero or heroine of the story does have vindication over all that was in the way of their happiness. In other words magic is the palpable feeling that something else besides us is helping us to find our way through the darkest of nights within our minds. And that there isn't a practical explanation for the white feather that lands on your hand as you sit contemplating if angels are real. It is the actual hand of spirit touching your face and lifting the hair that has fallen in front of your eyes as you bend your head to cry that deep wrenching sob that grabs your soul and squeezes it until you are lost in the throes of pain and see nothing but the loss. We are not alone, even if we do not see or hear or feel the presence of magical hands comforting us whispered words of encouragement and endless love energy washing over us as we navigate the pain in our hearts. And what I like most about magic is the subtle way it draws us back into the world of our imaginations and creates a feeling of hope and even excitement for the future being beautiful and sunny in the field where fairies are running and flitting from flower to flower. Where angels are in the sky writing poems to us using the clouds to form our favorite creations. When we feel and when we despair the rain is a temporary situation and then the sun comes out and leads us to the quiet place of harmony that resides within our hearts. Our heads can imagine again the tropical island where guitars play and drums keep rhythm with the breezes in the coconut trees and we are feeling the warmth of the night playing on the waves of the ocean. Or where we are the star of our own amazing show where we show up in dazzling colors and sing our songs from our hearts and get that standing ovation. Or we can also bring the world into our imaginations and create peace in war torn places where the children have laughter once again in their eyes and have all they need to eat and drink. Or enemies suddenly see the humanness in each other and find common ground through the eyes of love. The imagination and magic is a powerful catalyst for change my friends. It can create something where before there was nothing. It can bring us back to a childhood where a very silly bear and his side kick piglet go for a walk in the forest to speak to a very wise owl. Anything is possible in the world of imagination. And what I feel is the most magical thing of all is love and its powerful force for change. When we remember to love each other and stay in that place and forgo judgement and anger we can find common ground where we each find redemption in the truth. And if we are not embraced by another in our truth expressed with love then we can walk away knowing we stood in the magic of peace and honesty. And we can embrace the hearts and bodies of those who love us as we are, and feel the loving energy that emanates from the magical world of Spirit that holds us in that beautiful place of unconditional love and optimism that we will find that oasis within that will bring our deepest selves to peace and joy. Have faith in your magical imagination my friends, fly with Peter Pan for a moment and visit Neverland and remember who you are as a fierce lost boy, or the Tiger Lily that lives in your hearts. And find your way through the "reality" that has created a concrete wall around your heart and mind and find the song of the whales that will create a crack in that wall and allow the rushing of the waters to surround and soothe your heart back to itself. We are the story tellers of our lives so weave a good story that has lots of magic in it and places of pure joy from the heart of your soul. And make sure you share your story with others so they will feel brave enough to share their own.
Peace and blessings, AnnKathleen aka Anne of Green Gables 4/9/2018 0 Comments Joyful living......Joy is the enlivening feeling of happiness and exuberance at what ever is showing up in our lives. That feeling of perfect synchronicity and electricity where you feel like a super hero and just saved the day!! I have not really been feeling this way lately and yet my beautiful nature spirits that live in my backyard recently sent a sweet little Goldfinch flying into my life. He has been landing on the branches of the potato vine right outside my dining room window. He flies in and flits from branch to branch speaking to me in his beautiful golden way that life is to be enjoyed and that having fun is part of the experience. After looking up the animal totem meaning I paused and thought I really need to practice what I preach and create a pathway to joy and now!! This is not always easy especially since business has been slow and an event I planned a week in preparation for brought only a couple of guests and on and on and on.......Well truly from one narrow perspective one might say that I am justified in my disgruntlement but on the other hand I really enjoyed creating all the beautiful elements for the event and had a quiet afternoon in a very clean house and chatted with a lovely young woman who is the niece of a very good friend who is just really blossoming into a creative and wonderful person. This brought me such joy to see her growing into her own!! And my client, who came, received the messages she needed to continue moving forward in a positive way in her life so I felt grateful to be part of that healing process for her. So because there were not throngs of people and cash flowing from the spigot of an extremely busy day working I got to sit and enjoy my day in a relaxed, calm and rejuvenating manner. And the next day I had a gathering of friends who study Rudolf Steiner's work and we all enjoyed the left overs from the previous day and we had a beautiful time!! So just shifting my gaze from one focus to another I realize that the perfect outcome occurred. Sometimes the very thing we need most is what Spirit provides us!! And if we can trust and let go of the pictures of how we think it was supposed to happen and accept what did, we can even find that the most perfect outcome was realized. So joy really is a choice like happiness and as the Buddha says "There is no way to happiness. Happiness is the way." So how do we continue to refocus ourselves towards the joy, towards our most positive selves? I have found that paying attention to subtle messages that come to me is a great way to shift from a negative perspective to a positive one. Like noticing this new brilliant yellow bird suddenly arriving in my yard. I just knew it was a message as birds are often messengers in my life. So what do you notice in your life?? Sometimes I have noticed a bumper sticker that says the most perfect thing and I thank Spirit for placing that message right on that car in front of me. Spirit is always helping through our own angels and guides that are always steering us towards our highest good and ultimately to lighten up and enjoy our time as physical bodies on this beautiful planet we call home. So take the time to notice and pay attention to the seemingly random messages that you see or even over hear in a conversation next to you in line at the bank or grocery store! Keeping our ears and eyes open to receive and to be grateful we have these wonderful unseen friends who support us in our lives, to me, is completely comforting. I am not alone. And the way connections are made are not just random. We may think we are the only architects in the creations of our lives but we are co-creators and sometimes we are in the back seat while Spirit lets us rest in the passenger seat. So mom (Spirit), where are we going next?? It is nice to take a rest and look out at the scenery going by as we are taken to the right place at the right time to meet the right people and see the pathways open up!! They pay attention to our every need even if we don't. Thank you Spirit friends who help me everyday and bring me everything I need when ever I ask and I will prepare myself to receive it!! Life is a joyful ride please share a story about how joy is entering your life with someone today and watch the joy spread like a ripple in a pond:)
Blessings, AnnKathleen Divine Inspiration Art of Alchemy 2/8/2018 0 Comments Lessons from Coyote.I am taking some time off, away from the everyday fray of city life, spending a few days with my parents in the Santa Ynez Valley out in the country on the five acres surrounding their home. I love taking walks up the road as the views of the canyons and the vistas of the valley beyond are breathtaking and relaxing to the mind and exhilarating to the body. The wind is always blowing up through the canyons to the top where the road is and brings hawks swooping up on the air currents and then floating down. The whole experience was taking me out of my reverie of the mundane that happens while living in a city. The constant cars, ambulances and police sirens that blend with the cacophony of leaf blowers and lawn mowers in the neighborhood where I live can be unnerving and disturbing. And although I love my backyard with my Sam dog where for the most part it can be quiet at times, there is nothing like the sounds of a rural area with the multitude of bird song and scurrying of small creatures foraging for food and tending their homes underground. And it was the latter that surprised me on my walk and gave me pause. As I was stopping to take a drink of water about 50 feet in front of me I watched as a coyote came up over the ridge, crossed the road and heading down the other side. I was transfixed as I watched this quiet stealthy creature trot along his way not even noticing me as I was down wind. It was both exciting and a bit scary as I was so close to a wild animal that was a predator. I put the cap back on my water bottle and proceeded up the road and stopped where he had crossed and I moved to the edge where he had proceeded down the canyon and finally my eyes rested on him almost at the bottom where he was sniffing around and then turned and looked up to see me looking at him. We both watched each other for awhile then he turned and trotted up the side of the hill and then turned again to see if I was still there. I continued to watch him for a time and finally he turned again and slipped silently into a grove of oak trees and disappeared. I released the breath I was holding and felt an internal sigh of appreciation for the gift of seeing this part of the wild world that I do not often see or engage in a moment of watching. I proceeded on my way up the road and then eventually turned around and headed back to my parent’s house. But it was as I was hiking down this old road that I realized that I was on the road but the coyote had crossed it and had proceeded on his own path. He had come up the canyon from below crossed the road and then headed down the other side. The road wasn’t really a part of his path at all. I thought about this as I safely walked along this road and suddenly saw that witnessing this wild creature make his own path that perhaps he had taken many times before albeit slightly different each time as the exact path was not evident, was riveting to me. Here I was taking this safe path on the road and here he was crossing it on his own path. How many times do we as humans take the paths that are set before us and stay safely within the boundaries of this confining and sometimes restricting direction. The coyote was not daunted by a path that was undefined or perhaps it was defined by something I could not see with my limited perception. Perhaps he smelled the path or saw subtle signs that his pack had traveled through that canyon before? What ever the case here he was and here I was. The difference evident in the chosen paths we were taking. I see the message from nature as a clear call to not always trust the safe road but to take a chance on blazing a trail of our own. Using our innate nature, our wild side to assist us in making a true decision based on internal gut instincts can be the best way to change our life course for the better. When we ignore blindly traveling a road that is not our own we limit the possibilities of deeply connecting to what is best for us. When we listen to the subtle callings of our soul and our deepest selves we find that the safety of the road before us may be the very dismantling of our dreams. The coyote was following an innate path made by following his instincts and perceptions of knowing what he needed. Where can we make changes in our paths by tuning into the very instinct to follow our dreams and the callings of our soul? Perhaps the way before us can be found by going off course a bit, hiking down the canyon and crossing over the stream and by finding a new way to move along our life path. I will be forever thankful to coyote for showing me that life does not always need to follow a designated path and that I can trust myself to blaze a trail through unknown territory to find the best and even safest direction that will bring me to my hearts destination. Life is an amazing gift too precious to always relegate to the path that is made by someone else. Take a chance my friends, trust your gut and make the choice to do that which is pleasing to the wild nature of your heart!!
Blessings on your way!! AnnKathleen Mistress of Alchemy Happy New Year beautiful souls!! It has been awhile since I have written and I realized that life was moving along and my days have been devoted to tasks, such as keeping this business alive, paying my bills on time, making meals for my son and I etc. The latter which entailed grocery shopping then coming home and putting it all away and then doing the dishes before the creation of the meal. And also cleaning the house so I could receive clients and students when they came to my classes. Whew! This has been my focus and contemplation has not been a huge theme lately of which I am hugely grateful. I had so much to contemplate last year as I was dealing with a very broken person in my life who was taking up a large part of it, by my choice, and when that ended I was clearing out and taking inventory of what I had learned and moving through the emotional pain but then it was like the storm cleared and the weather of my life got really calm and everything settled into a routine. The climate of my mind calmed and the consistent temperatures of moderate warmth and soft clouds that float by became the new norm. I am a much more calm seas of life girl than a stormy and big swells kind of girl. So here I am at the beginning of this new year and I feel like the proverbial elementary school student with new shoes and a new lunch pail ready for the first day of school. The first week of January was spent in bed nursing a head cold and much rest was had and lots of novel reading. It wasn't all bad but I am so grateful to be able to breathe out of my nose again!! So as I write this my attention is brought to the profound question of what is this year about? What am I to focus on? What shiny and bright opportunities are going to show up for me? I am ready for some great new themes in my life!! How about a slew of new clients, satisfied and profoundly grateful for my insight and help? How about some vacations to well loved places? Yosemite comes to mind this summer. How about new ways to expand on my ideas about how to reach people with my thoughts about all things metaphysical? Maybe a store is in the future?? I can think of a million and one ways to enjoy this coming year and find the prospect exciting. I feel like a new lease on this old life has been given to me. That new growth on this beloved tree I call my life is coming. I am anticipating the new and glorious paths I will take and all the new adventures I will have. Do you feel this way?? If not then maybe I could help you find a way to feel hopeful about your new year? I am more than happy to help you navigate what might be in the way! You see most of what we want is already inside of us and it is simply a process of excavating the sad and angry emotions or the voices of judgement that we are not worthy, or that good things don't happen for us. These voices just need to be heard and then patted on the head and told to shush and relax as you have all this newness in hand and will create a wonderful path to the joy that is within!! Because we all know that the way to experience the world outside as beautiful and amazing is simply to reflect this same things from the inside out. So clear out your inner attic critic and basement judge. Tell them to take a break and let the inner fool and cheerleader speak for once. Then let them rip!! Take that leap and let your inner voice cheer you on as you fly through the air. The trip to never-land is as simple as thinking happy thoughts and a little sprinkling of pixie dust then woosh.....off you go to that new adventure of finding the magic in your life. Because life is magic, I promise you!! Everyday miracles are happening and people are experiencing them in their lives, why not you?? I for one want to see you soar into the atmosphere of what is possible in your life. Find the most amazing scene you have yet to audition for on the stage of life and go for it!! What does your heart seek to accomplish this year? What does your mind's eye see for you? What does your body seek to move towards? So much to contemplate or not as you see fit.....maybe just buy that ticket and get on the train to where ever you want to go.....don't wait for the stars to align, they just did!! You are ready for this just trust yourself and when you get to where you are going don't forget to send a postcard!! I am here for you when you are ready to embark on your new life. I am waiting just on the other side of your tomorrow.....call me and see what is possible!!
Many blessings to you and yours!! Happy New Year beautiful souls!! AnnKathleen, Mistress of Alchemy Sunny and quiet afternoons in October bring me such peace. I find myself dreaming and breathing in the amazing light as if I am storing it in my soul for the long dark winter days ahead. The light is truly different in the month of October than any other month, it is thick like liquid gold and pours itself onto the trees and buildings like molasses. I feel like I want to curl up with a good book and drink a hot cup of tea and enjoy each languishing moment, cherish it like a lovers caress. These days of halcyon warmth and crispness in the evenings and mornings is truly my favorite time of the year. The feeling is inviting us to rest and store up the warmth so when we are feeling the cold we can remember these days and feel internal warmth from memory. One of my favorite Fall children's books is Frederick by Leo Lionni about a mouse who is unusual and has unique habits unlike the other mice.
"While the other field mice work to gather grain and nuts for winter, Frederick sits on a sunny rock by himself. “I gather sun rays for the cold dark winter days,” he tells them. Another day he gathers “colors,” and then “words.” And when the food runs out, it is Frederick, the dreamer and poet, whose endless store of supplies warms the hearts of his fellow mice, and feeds their spirits during the darkest winter days." I love the idea of what he is gathering and I have always felt this same need to pay attention to the moments in these fall afternoons that call me towards the quiet messages in the trees and the plants that are slowly going to sleep. Nature's pace slows down and time seems suspended. Poetry naturally flows on days like these. But gathering these kinds of esoteric things seems lost on our hurried modern life. But I think the mice that are gathering nuts and seeds hurrying to and fro that are watching Frederick just sitting around thinking he is doing nothing are like the people who are constantly busy thinking they are accomplishing more than the individual contemplating each moment. When we sync up with nature's pace and feel the pull towards the slowing down we are not only honoring the season but our place in it. Flu and cold season, as it has become called, is nothing more than the bodies response to a summer's pace in Fall and Winter. The body is telling you to slow down but when we do not listen the immune system is not up to tackling the illness and makes us stop and we end up doing the exact thing we could have done on our own, sit and read a book or stop and go home early to watch the leaves move in the silent breezes and fall gently to the earth. So as you attune yourself to the pace of this beautiful time of year and slow your pace you will also be gathering in the necessary things to get you through the winter days. Then you can truly begin to become part of the season in all ways and feel connected to the natural world which in turn will create a stock pile of energy to assist you when it is colder and darker. Although this sounds so simple so many people resist this and end up getting very ill. To sit still and think about ones life and place is frightening to some and yet it is the very thing this time of year calls us to do. Go inward it whispers, go inward. And when we do, we find a lovely flame that lives in us and is the reflection of the Sun in our outer world. We are the sunshine and the rain and the wind. We are part of all of it. So as you read this and feel the sunshine melting on your skin and warming you within know that you are a part of everything in your life. Nothing exists outside of your witnessing. If you want to change something then change you!! Change your pace and your beliefs and your circumstances .......change your lives by sitting still and letting go. Go within and feel the dormancy of this coming season of darkness, let yourself incubate with the stirrings of new ideas like so many seeds buried deep in the earth waiting until Spring to be born. Enjoy the peace and tranquility of this time where we get to curl up like a cat on the window sill and cease our hurried lives to take a nap in the warm sunshine. Enjoy slowing down and have faith that when you need to get something done you will have the reserve now built up to complete those tasks. For now I am going home and curl up on my comfy chair and sip on a cup of black tea and look at my favorite magazine, Victoria. What are you going to do this afternoon?? Autumn Blessings to all, AnnKathleen |
MissionMy mission is to help people become more in tune with their own Soul Spirit plus Spirit Teachers and Angelic Guides resulting in clarity and awareness of the Divine that lives within! Archives
June 2022
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